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Meditate with horses

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A brief but inspiring discussion on meditation and why we do it with horses will motivate you to be dedicated and vigilant in your practice. Then we go and meet the horses and I will teach you the basics in animal meditation. Then we groom the horses; this is the best way to get the horses to accept you as herd members as they bond by grooming each other. As we start to meditate, the more stable, connected and balanced the client, the easier it is for the horse to step into his role of soothing, regulating, teaching and inspiring with his gentle and peaceful energy. Often the horses will lie down and we can get down on the grass with them and be close and connected. We work on touching the horses in specific areas and watching for significant reactions to detect connection. There is often an opportunity to test your connection by asking the horses to follow you without a lead and then you can take a little walk together. We often finish with a beautiful guided meditation which will be chosen depending on the specific needs of the client. We always end the session with gratitude and a big horsey cuddle. Other things to note In the summer there may be flies. Bring sun hats and sun cream. Wrap up warm and water proof on winter and please wear wellies or firm boots. No experience of horses or meditation needed but please arrive with an open heart and an open mind.
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